#166: Navigating the Relationship Between Parents and Adult Children with Daniel Maté
What happens after raising a child into an adult? What then?
Daniel Maté dives deep into the topic of the changing dynamics between parents and adult children and also discusses his new project called Walk With Daniel, something he describes as a mental chiropractic service for getting unstuck.
Listen to learn what happens when we align our intentions with our thoughts, and how we can be mindful, compassionate, and curious in all of our relationships.
Key takeaways:
- Walking is a great way to get mentally unstuck
- Daniel and his father Dr. Gabor Maté are working on a project called Hello Again that focuses on relationships between parents and adult children
- Understanding the common patterns and prototypes parents and adult children fall into can help improve relationships
- Compassionate curiosity is a great place to start
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