In this episode of That Independent Streak Podcast, we chat with holistic wellness expert Cara Michele, founder of Strength &Vitality Wellness. We dive deep into how acupuncture, nutrition, and stressmanagement can empower women to live vibrant, balanced lives.

Learn how to boost your energy, find emotional balance, and take charge of your physical and mental health holistically. Cara sharespractical tips for self-care, managing anxiety, and nourishing your body and spirit for long-lasting vitality.

Tune in for an inspiring conversation that every independent, health-conscious woman needs to hear!

Don't forget to do the things, like, subscribe and share so that I know that you are enjoying the content and want me to continue making more. Big hugs!

Wendy

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