Start focused on what's truly important. When you pause to remember the big picture, your day can move forward grounded in integrity & wisdom.

About Alexis Santos:

Alexis Santos is a featured teacher on the Ten Percent Happier app and has been in the field of mindfulness and meditation since 2001. He has been a long-time student of Sayadaw U Tejaniya, with whom he ordained as a Buddhist monk, and has taught at retreat centers around the globe.

To find this meditation in the Ten Percent...