An interview with Dr. Alfred Mele, the William H. and Lucyle T. Werkmeister Professor of Philosophy at Florida State University, and author of Backsliding: Understanding Weakness of Will. I've been looking forward to this interview for quite awhile, as I have read most of Al's books up to this point (he has 7 other books focused on topics such as human agency, motivation, free will and self-deception), and his work speaks directly to the weakness of will we commonly call procrastination. He's a brilliant scholar, prolific writer and an important philosopher who helps us understand why we act contrary to our better judgment. I know you'll enjoy the interview, as he draws on everyday examples from our lives to explain the concepts.

If you want to learn more about procrastination, visit procrastination.ca or The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle.

I close the podcast with a song entitled "Procrastination" by Matt Weidinger.