Jeremy Swift is best known for playing Leslie Higgins in Ted Lasso on Apple TV (which is arguably currently the biggest TV show in the world) and Septimus Spratt, Maggie Smith's butler in Downton Abbey (a previous biggest TV show in the world). He’s also been in the films and TV shows Mary Poppins Returns, Gosford Park, Amazing Grace, Vanity Fair, Foyle's War, The Durrells and National Treasure. Jeremy Swift is guest number 128 on My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .

Follow Jeremy Swift on Twitter: @jezpswift .

Follow My Time Capsule on Twitter, Instagram & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter: @fentonstevens & Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by Matthew Boxall .

Social media support by Harriet Stevens .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people.

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