TRIGGER WARNING: this episode is not a typical episode and contains adult themes including depression and suicide. In this special episode, I, Josh Long (@starbuxman), listen to my friend Jens Schauder @jensschauder talk about his struggle with depression and he talks about some of the things he did to obtain and benefit from help. This has nothing to do with Spring except that he and I are people who work on Spring. Remember: there is help available and you are not alone. In Germany, 0800 111 0 111 or Telefonseelsorge https://www.telefonseelsorge.de/ In the USA, 1-800-273-8255 or the Suicide Prevention Lifeline https://suicidepreventionlifeline.org/ The US number is actually the title of a song https://en.wikipedia.org/wiki/1-800-273-8255_(song)  A list of other International suicide prevention hotlines: https://ibpf.org/resource/list-of-international-suicide-hotlines/