Join the Airey Bros as they dive deep into a captivating conversation with Jimi Letchford, President of GoRuck, former Marine Corps Captain, and CrossFit veteran.
In this episode, Jimi shares his journey from wrestling at Cherokee, Blair Academy & The Naval Academy to leading Marines and developing CrossFit programs for elite military units. Discover how Jimi's background in wrestling and his military experience shaped his leadership style and fueled his passion for fitness innovation.
Highlights include:
Jimi's wrestling career at Cherokee High School, Blair Academy & The Naval Academy
The transformative power of CrossFit in the military
Insights into GoRuck's latest gear and training methodologies
The growing impact of women's wrestling
Jimi's daily rituals for peak performance
Whether you're a wrestling enthusiast, fitness aficionado, or leadership seeker, this episode is packed with actionable insights and inspiring stories.