Lou Sanders is a comedian, actor and writer who won of the 8th series of Taskmaster and co-hosts the Dave comedy panel show Mel Giedroyc: Unforgivable, with Mel Giedroyc. She is a regular on shows such as QI, Would I Lie to You?, 8 Out of 10 Cats Does Countdown, Live at the Apollo, Hypothetical, 8 Out of 10 Cats, Red Nose Day for Comic Relief and Russell Howard's Good News. Lou has acted in Aisling Bea's This Way Up and Karl Pilkington's Sick of It. She is also a regular guest on BBC Radio 4's The Unbelievable Truth. She hosts the podcasts Cuddle Club and Taskmaster: The People's Podcast. Lou’s autobiographical book, What’s That Lady Doing, is out now .

Lou Sanders is guest number 316 on My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she’d like to preserve and one she’d like to bury and never have to think about again .

Lou’s book, What’s That Lady Doing, is available here - geni.us/LouSandersBook .

For everything Lou Sanders, visit - lousanders.com .

Follow Lou Sanders on Twitter: @lousanders & Instagram: @louliesanders .

Follow My Time Capsule on Twitter, Instagram & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter: @fentonstevens and Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by matthewboxall.com .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .

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