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Ep #247: Is Stress Why You Are Struggling?

Creating Her Best Life
Creating Her Best Life
Episode • Aug 14, 2024 • 18m

Is stress why you are struggling losing and maintaining your weight loss?  In this episode, Coach Jenn & I talk about stress and what to do about it so you can get off the diet and mental roller coaster. 

Get more information and show notes here: https://bflycoaching.com/247

Follow me on Instagram: @shannanchristiansen

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