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Energy Vampires: How to Protect Your High Vibes and Mental Health for HSPs

Emotional Badass
Emotional Badass
Episode • Jul 29, 2019 • 19m

Are you aware that every object, thought, and emotion has a unique vibe? Discover how understanding and practicing high, medium, and low vibes can empower highly sensitive people (HSPs) and empaths to navigate their emotions more effectively. Learn to distinguish intuition from anxiety and foster personal growth by changing your thoughts and behaviors. Nikki Eisenhauer shares practical tips to protect your energy from vampires and balance your emotional well-being. This episode is a must-listen for those seeking to improve their mental health and elevate their vibes.

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