'Everyone Has A Plan Until Sh!t Hits The Fan' by Tofe Evans looks at the journey from dispair & depression through to success, a focused mind and personal resilience.I summarised the book as follows. "A quaint and straight to the point book written by Tofe. The quintessential self-help book written by someone who just wants to ensure it is read by someone and helps them out to the utmost. Splices his troubles as a young man, getting out of drug addictions and using running as the tool to harden his mind."I hope you have a fantastic day wherever you are in the world. Juan out!If you would like to support the channel, you can grab yourself a copy of the book here! https://amzn.to/2WsFZZGTimeline:(0:00) - Intro(0:56) - Synopsis(6:05) - Themes(11:20) - Personal ObservationsConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Instagram: https://www.instagram.com/meremortalspodcast/