Gill talks to Laura from Your Sober Pal about AA. Laura will explain why she went to her first AA meeting, what to expect when you first start going or when you return after a relapse, her experience having a sponsor and sponsoring others, and how to handle shame. They discuss the common barriers people have about attending AA- calling yourself an alcoholic and the higher power aspect. This episode is important because many of us refuse to even try AA, but it could be the thing that helps you finally get sober.

Laura is an award-winning writer and marketer with a passion for animals and helping people get sober. She is the face behind Your Sober Pal, a sobriety humor Tik Tok account and Instagram account aimed at helping people find comfort and laughter in their struggle with alcohol. When she isn't making Tik Toks, Laura can be found at her local animal shelter where she works as a communications manager. She is also passionate about backpacking, bodybuilding, and plants. 

Connect with Laura on Instagram and TikTok. Click here to visit her website where she has a very large list of resources and links to find meetings.

Resources I offer:

• Membership: Living a Sober Powered Life where you gain access to weekly episodes about navigating life without alcohol, weekly meetings, and a private community to get support. Use the code PODCAST to get 20% off your first month. https://www.soberpowered.com/membership
• Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5
• A free 3 day quit drinking challenge https://view.flodesk.com/pages/62f2cb3de5ea6b3d8aea4ab2

Thank you for supporting this show by supporting my sponsors. Learn more:

https://www.soberpowered.com/sponsors

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Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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