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⏰ ON TIME: maximizing productivity, optimal time of sleep, food and work bouts.

Change Wired
Change Wired
Episode • Mar 25, 2022 • 24m

TUNE IN TO LEARN:
As a digital nomad, remote work novice your schedule might be all over the place - and that might be the exact reason why you are losing quite a lot of your energy and results! And whole life feels kind of off.
Here's what you got to do on time still to get back to your normal productive self.

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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥

IG: @1000yearyoung
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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH