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Kaizen, why most habits-building fail, brain hacks and neuroscience to build habits fast and easy

Change Wired
Change Wired
Episode • Jan 4, 2023 • 26m

TUNE IN TO LEARN:
How to never fail at building habits and feel good VS stressed while building healthy, challenging business and personal habits.
Personal development must feel rewarding not soul-draining - this is how you do it.


Produced by Angela Shurina,
CERTIFIED PRODUCTIVITY, HEALTH, NUTRITION COACH
Change in days - not in years!
Email me to work together:
angela@brainbreakthroughcoach.com


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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH