Ever felt overwhelmed by the prospect of improving your life?

What if I told you there's a unique approach, backed by the likes of Einstein and Charlie Munger, that could transform how you navigate your journey?

In this episode of Dad Mind Matters, James delves into the powerful concept of inverted thinking.

As we approach the end of the year, many of us contemplate how to make the next one better.

Inverted thinking flips the script, guiding you to ask, "How could I be worse off next year?" Sounds counter intuitive?

Join James as he explores how this technique, endorsed by influential figures like Einstein and Charlie Munger, can revolutionise your approach to personal and professional growth.

1. Gain a Fresh Perspective: Discover the art of inverted thinking and understand how it can break the cycle of traditional goal-setting, offering a unique perspective on personal development.
2. Identify Obstacles: Learn to recognise and overcome obstacles by listing actions that could lead to failure, allowing you to navigate challenges more effectively.
3. Achieve Consistent Progress: Uncover the secret to consistent success by focusing on what not to do. Find out how avoiding pitfalls can lead to a more disciplined, structured, and successful life.

Ready to transform your mindset and approach success? Hit play now to learn the ins and outs of inverted thinking and kick start a journey towards a more intentional and fulfilling life.

Subscribe for more insights on Dad Mind Matters and share this episode with someone who needs a fresh perspective on navigating family life without losing their mind.

CAN YOU HELP THE PODCAST?

Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.

This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.

To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip.

ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip is entitled to a voice note message from me on their next birthday.

Thanks again for your support, and take care of yourself

James

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ABOUT ME

Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.

After about a decade of setbacks & enough coffee to sink a ship, I’m much happier.

As previously mentioned, I want to try & help dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with.

In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.

Anyway, thanks again for your support, and take care of yourself

James

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