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Dolly Chugh, How Good People Fight Bias

10% Happier with Dan Harris
10% Happier with Dan Harris
Episode • Mar 27, 2019 • 27m
We all have biases, and only by acknowledging them can we make a conscious decision to not act on them. That's one of the teachings of our guest this week, award-winning psychologist Dolly Chugh, who studies the psychology of human bias. She's also the author of the book, "The Person You Mean To Be: How Good People Fight Bias." Chugh also discusses the role meditation can play in helping to combat acting on our biases. The Plug Zone Website: http://www.dollychugh.com/ Book: http://www.dollychugh.com/book
Ten Percent Happier with Dan Harris • Dolly Chugh, How Good People Fight Bias • Listen on Fountain