I Got Ruthlessly Attacked By "The Swifties," Strength Training with Body Dysmorphia, Feeling Tired in a Calorie Deficit, How to choose your Doctor, and More....
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In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- Getting out of a rut
- Strength training with body dysmorphia
- Performance goals vs aesthetic goals
- Why I love relative strength
- Feeling tired on a calorie deficit
- Training with perimenopause
- How to choose your doctor
- If I could only do one lift
- Running afoul of the Swifties
- Going to space, sky-diving, and trampolines
- And more...
Check out my new YouTube workout series for kids HERE: https://www.youtube.com/@workoutsforkidsofficial
Check out my podcast about strength standards HERE: https://podcasts.apple.com/us/podcast/the-jordan-syatt-mini-podcast/id1348856817?i=1000648662771
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram HERE: https://www.instagram.com/tone_reverie/
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all HERE: https://www.sfinnercircle.com/