This podcast was inspired by some awesome questions on this past week's TikTok and Facebook Lives.

The topics covered were:

1. How to burn fat without giving up your favorite foods.
2. When to consume protein, pre or post workout?
3. How to not fall for BS claims and fad diets

Hope you enjoy!

If you do, be sure to share with someone you know will love it to.

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Email ► coachfitzz1@gmail.com
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TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en

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