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45: Why Loving Yourself First Is Non-Negotiable for High Achievers

Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
Episode • Mar 25, 2024 • 43m

In today's episode we are talking about loving ourselves including our past, present and future selves. Joining me is Darius McCallum a dedicated math teacher and math graduate of Time's 2000 math teaching program, and founder of the soon-to-be game Chattergories. We cover his past of overcoming adversity, making real genuine connections with those around us and always pouring love into ourselves. 


In this episode we discuss:

  • How Darnell can be a better man and community leader year after year
  • How Darnell's life changed from party lifestyle to taking care and being a guardian for his younger brother who was in a bad situation 
  • How to let go of self pressures being the only black man in PWI spaces
  • The importance of vision boards and positive self talk and affirmations
  • How to stay motivated keep reminding yourself that success is a process and journey

If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily.


Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care.


Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together.

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