There's something I've started to notice about most of the guys that I decide to follow. 

They're all super tough. 

They're all tough mentally AND physically. 

And it made me start to wonder how they got this way. I figured they must like do cardio and read books simultaneously, all day every day. 

But it turns out that that's not the case. 

"Toughness" is actually a lot different than what people view it to be. 

And the path to getting to peak mental and physical toughness might be simpler than we think....

Thanks for listening!!!

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Justin Phillips:

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