There's something I've started to notice about most of the guys that I decide to follow.  They're all super tough.  They're all tough mentally AND physically.  And it made me start to wonder how they got this way. I figured they must like do cardio and read books simultaneously, all day every day.  But it turns out that that's not the case.  "Toughness" is actually a lot different than what people view it to be.  And the path to getting to peak mental and physical toughness might be simpler than we think.... Thanks for listening!!! ------- Justin Phillips: YouTube: https://www.youtube.com/channel/UC_moctBGU-tfwSANYXl9OCg Facebook: https://facebook.com/jjustinrp Instagram: https://instagram.com/jrpdaily Twitter: https://twitter.com/jjustinrp Website: https://justinrp.net/