Autonomous sensory meridian response (ASMR) is all the rage lately. Is it real? Is there something special about people who have it? Savvy Psychologist Dr. Jade Wu explores the science behind this fascinating new phenomenon and provides tips for trying it yourself.

Read the full transcript at https://quickanddirtytips.com/health-fitness/mental-health/is-asmr-real
Check out all the Quick and Dirty Tips shows: https://www.quickanddirtytips.com/podcasts

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