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61: Is Hustle Culture Destroying Your 20s? Why High Achievers Must Embrace Self-Care

Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
Episode • Jul 8, 2024 • 41m

Your 20's are hard and full of transitions from friends, relationships, self love and career and today I want to cover how we can navigate them. Helping me navigatie this conversation is no stranger to the podcast Ijah from @ionlikedrama as we catch up a whole year from our last episode.

We cover in this episode:

  • How we have different friends in different phases of our lives
  • How our definition of friendship has changed throughout our 20's
  • Advice to our younger selves
  • Navigating career changes and post covid era
  • The feeling of being stuck and lost


Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care.


Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together.

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