Welcome to episode 29 of Sleep and Relax ASMR! Today's episode we'll be doing something new: guided meditation. We've received quite a few requests to do something like this, and we're pretty happy with how it turned out. Enjoy!

DOWNLOAD the show:

iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2

Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw

Libsyn: http://sleepandrelaxasmr.libsyn.com/

Get in touch with the show: SleepandRelaxASMR@Gmail.com

We would greatly appreciate if you subscribe and rate the show on iTunes; it really helps motivate us to make the show!

Thanks to Mc2Method for some of the great audio used in this episode!