Curating Your World and unlocking the Joy Equation: Are you aware of the inputs that could be stealing your joy? Join us in this episode as we tackle the often overlooked factors that shape our happiness. From the music we listen to during our daily commute to the articles we read and the social media we scroll through, discover how these seemingly small choices can have a profound impact on our mindset and well-being. Our host shares a personal revelation about the incongruence between her playlist and her desires for a positive relationship, leading to a powerful shift in her life. Tune in to learn how to assess and optimize your own inputs for maximum joy and fulfillment. Get ready to take control of your happiness on The Grit Show!

Other episodes referenced:

Conversation with Justin (61)-

Smash Limiting Belief Systems with These Clear Steps & Conquer Your Fears -61

Conversation with Laurie (54)-

Celebrating Time- The Anniversary of The Grit Show & How to Make/Keep Adult Friendships -54

Conversations with Matt-

Actionable Solutions, Blissful Rest & Modern Stressors- How to Escape Burnout: Part 2 -58

Conquer the Stress Cycle & Focus on Your Well-Being- How to Escape Burnout: Part 1 -57

Shawna Rodrigues has been hosting the The Grit Show, since 2022 and has loved every minute of it. She has an award winning career in the government and non-profit industry, an LCSW, and a passion for making a impact.

She is currently facing her biggest plot twist yet—a breast cancer diagnosis in early 2025—this year is about her fight, victory, and healing. Join her warrior community Being Honest and check out the podcast episode where she shares more.

Connect with her journey:

Instagram @Shawna.Rodrigues | Everything else: https://linktr.ee/37by27

Stay Connected to The Grit Show

Follow us on Instagram: @The.Grit.Show or Shawna @ShawnaPodcasts

Grab your copy of our Self-Care Coloring Pages & as a bonus, you’ll get weekly email reminders when episodes come out!

https://ColoringPages.TheGritShow.com

You can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here  bit.ly/TGSMermaid

Really love us and want to show it??

Give us a review on your favorite platform and share this (or any) episode with a friend. 

Word of mouth builds podcasts - we appreciate your support!!