We’re officially at the half way point in the year and July is always an important time as it’s the month that has been coined Minority Mental Health Month. Given the year that has been 2020, it feels like a good time to go back to some of the basics and dig into some of the things that are foundational to taking good care of our mental health. Today I'm sharing 4 priorities for your mental health for the rest of 2020.

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