This episode is a bit more personal than most. I share about two experiences of mine when I've had what I refer to as "Mama Meltdowns." My hope in sharing these experiences with you is that you'll feel less alone/ashamed/defeated, you'll stop judging yourself so harshly, and you'll have ideas for how to move on after a Mama Meltdown of your own. www.lessdramamoremama.com/186

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