Thanks to our sponsors! Download Best Fiends for free on the Apple App Store or Google Play! Head to http://www.skillshare.com/BEAW for your 2 free months of unlimited classes! Visit http://www.joinhoney.com/BEAW to help save you money on your future purchases! FOLLOW US:INSTAGRAMhttp://instagram.com/geo_antoinettehttp://instagram.com/bartkwanhttp://instagram.com/taikakwanTWITTERhttp://twitter.com/Geo_Antoinettehttp://twitter.com/BartKwanFACEBOOKhttp://www.facebook.com/pages/GeovanniAntoinettehttp://www.facebook.com/pages/BartKwanWE OWN A FITNESS APPAREL LINE AND A GYM TOO!BARBELL BRIGADECHECK OUT OUR APPAREL:BarbellBrigade.comVISIT OUR GYM:Barbell Brigade646 Gibbons AvenueLos Angeles CA 91754(323) 225-2251