In this New Year's episode of the MamasteFit Podcast, Gina, a perinatal fitness trainer and birth doula, shares the journey of creating MamasteFit—a global company offering both online and in-person pre/postnatal fitness programs, and childbirth education courses. Gina discusses the steps she and her sister Roxanne have taken to build their business, challenges faced, the importance of community, and how their backgrounds and commitment to continuous learning shaped MamasteFit. From starting small in 2017 hoping for 100 followers and handful of in-person clients, to a global company with hundreds of thousands of followers and even becoming a published author, Gina shares advice on what has helped her along the way.
00:00 Welcome to MamasteFit Podcast
01:08 The Birth of MamasteFit
02:16 Building the Business: Personal Training and Certifications
06:22 Creating a Community and Refining Programs
14:13 Expanding Services: Doula Support and Social Media Growth
24:18 Navigating Challenges and Growth During COVID
33:29 Future Goals and Personal Reflections
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Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH
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This podcast is sponsored by Needed, a nutrition company focused on optimal nourishment for your perinatal journey. Use code MAMASTEPOD for 20% off your first order or three months of subscription.
****Freebies*****
Early postpartum recovery course:
https://mamastefit.com/freebies/early-postpartum-recovery-guide/
Pp sample
https://mamastefit.com/freebies/postpartum-fitness-guide/
Prenatal Sample:
https://mamastefit.com/freebies/prenatal-fitness-program-guide/
Pelvic Floor
https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/
Birth Prep for Labor Guide
https://mamastefit.com/freebies/prepare-for-labor-guide/
Birth Partner Guide
https://mamastefit.com/freebies/birth-partner-guide/
Birth Plan
https://mamastefit.com/freebies/birth-plan-guide/