#421: Today we are joined by Claire Grieve. Claire is a highly sought after celebrity yoga teacher, stretch therapist, plant-based health coach and author. Claire joins the show to discuss how we can create a deeper connection with our mind and body so that we can manage the things that hold us back most in life. 

To connect with Claire Grieve click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

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Check Out Lauryn's NEW BOOK, Get The Fuck Out Of The Sun HERE

This episode is brought to you by The Skinny Confidential 

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