Does Hormone Harmony work for menopause and PMS relief? Let's dissect the science to see if it's a hormone hero or a hot flash in the pan. For more information about this topic: https://brianyeungnd.com/2024/05/16/doctor-reviews-hormone-harmony/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Hormone Harmony: Ashwagandha - https://amzn.to/3qzcV29 - 1 cap / day Rhodiola - https://amzn.to/3hFxghH - 1 cap / day Vitex agnus-castus (Chasteberry) - https://amzn.to/3ORDskE - 1 to 3 caps / day