"This year I will book my first TV credit" "I will sign with an agent" "I will star in a film" Sound familiar? These are all outcome goals, and very common amongst actors who are so determined to achieve that certain thing they think will make them more valid, especially in an industry that tends to only focus on the outcomes. But outcome foccussed goals can be detrimental, especially as actors when the outcome doesn't necessarily correlate to the process. What are process goals and why are they more important to focus on than outcome goals? This episode will explain all, and leave you feeling positive and inspired to make realistic and attainable goals and New Year's Resolutions for 2024 and beyond.
Today The 98% welcomes back one of the most listened to guests of the podcast, Dr Steve Bull! Steve is a keynote speaker, author and 'high performance' consultant. During his 40 year career he has coached CEOs, Olympic athletes, NATO officers, actors and university professors. He has attended 3 Olympic Games as the Great Britain Team Headquarters Psychologist and has worked with hundreds of athletes in professional sports helping individuals and teams optimize their performance potential. Steve is also...Alexa's Dad! While the bias may be considered strong here, this really is a not-to-be-missed episode and can change your mindset in ways that will forever improve your career.
In this episode Alexa and Steve discuss the importance of reframing goals as an actor to ensure they're within the realms of "controlling the controllables", how to stay confident and resilient as an actor, redifing success, and more! The perfect episode to shake off those January blues and get back on the actor horse.
For Steve's previous apperances on The 98% listen to Series 1 Episode 5 and Series 3 Episode 14.
For coaching/mentorship for The 98% visit https://www.the98percentpod.com/help
Read Steve's latest book The Game Plan for more (albeit, sports laden) insightful tips on enhancing performance under pressure. https://www.amazon.com/Game-Plan-Guide-Mental-Toughness-ebook/dp/B07M5N1TSD
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