One of the biggest surprises for Ujarak Appadoo when she first got pregnant was that she would need to prepare or adjust for living in a pregnant body and giving birth. She’d figure she’d just carry on doing life as she’d seen her peers do, and that everything would unfold without much fuss. So began her long journey of transformation through four births, which included having to accept not being able to birth with midwives in her location of choice due to lack of access; experiencing, birthing, and grieving the 19-week pregnancy loss of her third daughter; and ultimately discovering she needs ample space for birth and postpartum, so she can stand in her power, and lovingly care for herself and her family, in community.

Sponsor offers - TIME SENSITIVE! 

• NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFUL

Get the most out of this episode by checking out the resources, transcript, and links on its show notes page.  

If you liked this episode, listen to our interview on Going into Birth Intuitively and our episode on Why A Midwife Might Be Just What You Need. 

You can connect with Ujarak on Instagram at @Amautiga. You can connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com. 

If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.

Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.

Support this podcast at — https://redcircle.com/birthful/donations

Advertising Inquiries: https://redcircle.com/brands