In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Erika, about how she can reduce night-time hunger during weight loss. We also talk about the incredible success Erika has had making simple changes in her nutrition (like taking out regular Coke which led her to lose 30lbs). 

I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com. -J