Build Strong Habits Based On Your Personality
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Habits are essential for us to automate our lives and achieve our goals faster. However, like most things we learn about productivity, habit building is not a one-size-fits-all approach. The habits best suited for you are the ones created by understanding your unique self. This week, episode 268 of the Positively LivingⓇ Podcast is about building strong habits based on your personality!
In this episode of the Positively LivingⓇ Podcast, I’m debunking the one-size-fits-all myth when it comes to habit building and giving you actionable steps you can take right now to understand your intrinsic motivations and develop habits that are effective and sustainable.
I cover the following topics:
- The foundation for effective habit formation: self-awareness.
- How to align your habits with your personal tendencies.
- The importance of both inner and outer motivation.
- Examples of how you can use the Big Five Personality Traits (OCEAN) assessment to develop habits that work for you.
Ready to unlock your personal productivity potential? Download the free Positively Productive Toolkit and take the Big Five personality quiz today. Your unique path to habit success starts with understanding yourself. Start your journey of personalized productivity now and watch how small, tailored changes can lead to massive personal growth.
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Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/
Stop trying to fit into someone else’s productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkit
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LINKS MENTIONED IN THIS EPISODE:
(Find links to books/gear on the Positively Productive Resources Page.)
Ep 267: How the Big 5 Personality Quiz Helps You Achieve More
Ep 181: How to Improve Your Productivity Using the Four Tendencies
Dance Song Playlist V1, V2, V3
Music by Ian and Jeff Zawrotny
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