In this episode, we’re talking about fermented dairy, the health benefits, the history and why you should absolutely be consuming fermented dairy on a regular basis. Not just fermented dairy, but HOMEMADE fermented dairy and why it’s so much better for you! Also, sign up for the Pioneering Today Academy waitlist here: melissaknorris.com/PTA. For more information and show notes visit melissaknorris.com/295.