This week, Eric continued The Process by inviting us to face the reality of the world we live in—it’s tragic. From Jesus’ words in Luke 13 to Paul’s groaning in Romans 8, Scripture doesn’t shy away from pain. Yet instead of escaping into control or apathy, we’re called to feel. Eric and reminded us that our emotions are a gift from God for living in a fallen world. The 8 core feelings—hurt, lonely, sad, anger, fear, guilt, shame, and glad—aren’t the enemy; they’re the way into real life. The tragedy of life isn’t the end of the story—but ignoring our hearts is. If you want to walk in the light, you’ll need to walk in the truth of what you feel.