156: Your Food, Air and Water are Toxic - Simple Tips to Stay Healthy and Avoid Toxins

Episode • Feb 28 • 18m

We get sick for 3 reasons: toxins, nutrient deficiencies and microbial imbalances/infections.

On top of this, there are 4 things we need to survive and thrive: Air, Food, Water and Sunlight.

But what do we do when all of these things are compromised?

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