How many times have you said you felt like you got hit by a bus? Well, my guest today actually got hit by one, not the proverbial bus, an actual bus!
Today I speak with Charlene Gethons a psychotherapist, mindfulness coach & brain injury survivor. Charlene’s goal is to empower female entrepreneurs in creating sustainable businesses that fit their lifestyle, without letting imposter syndrome take over. Using mindfulness practices & therapeutic techniques, her clients learn how to trust themselves so that they can feel more confident in their work and in their decision making.
Charlene has a pretty amazing story and has gained perspective, insight, and strategy for living more mindfully. In this episode we explore:
Connect with Charlene:
Your Meditation toolkit for a calmer mind (themindfulnessjourney.com)
How to Create a Sustainable Business While Living With Chronic Illness (themindfulnessjourney.com)
Connect with Marianne:
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