What does it take to finally feel like you are living life the way you were meant to? In part 8 of a 12 week series on Becoming The Confident Woman, Erin and Rachel are chatting about the keys to living the life you’ve always wanted. They share the importance of getting fit from within and taking time for self-care!
The girls cover:
❥ What it truly means to get fit from within
❥ The role self-awareness can play in your life
❥ Why self-care is so important
❥ Prioritizing yourself and your needs before serving/caring for others
❥ Filling your cup up
❥ The one things that changes everything
❥ And so much more!
Resources:
Erin’s Instagram: @erin_travelsforlife
Rachel’s Instagram: @iamrachelbrooks
The Confident Woman Podcast Instagram: @theconfidentwomanpodcast
Quotes:
- ‘I feel like for many women, we’re just back there. We’re kind of sitting on simmer.” - Rachel
- “A lot of people don’t know where to find that measuring stick of progression.” - Erin
- “Self-awareness obviously starts with you.” - Rachel
- “It’s never about the body, it’s about how we perceive and receive ourselves.” - Rachel
- “I think truly being self-aware is understanding where you need to get better.” - Erin