Have you ever considered what kind of feedback you need to feel confident at work? We often focus on feedback from others - managers, peers, or clients, but the feedback we receive most frequently comes from within.
In this episode, we dive into the surprising impact of self-feedback and why it matters. If your internal commentary is harsh, unfair, or overly critical, it can wreak havoc on your confidence. Learn how to transform your inner dialogue into a powerful tool that boosts your confidence, motivation, and success.
What You'll Learn:
- Why self-feedback is more influential than external feedback.
- How negative self-talk undermines your confidence and performance.
- Practical strategies to replace harsh self-criticism with constructive, supportive feedback.
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Cover art by Jacob McFadden
Theme song by Melissa Carter @ Making Audio Magic