Send us a text

This was an amazing episode to film. Thanks to Ryan Buynak and all the people at LauderAle Brewery and Tap Room for inviting me to film and to the Running Wild LauderAle Run Club for inviting us to tag along on their Monday 5K.

RunRunning Wild, a Fort Lauderdale Running Store, partners with LauderAle to host a 5K run every Monday night at 6:30 at LauderAle. It is a fun run that takes us from the brewery through the industrial park near the airport and back again. And what made the run wild? Monkeys. That’s right, stay tuned during the course highlights for monkeys.

EatIf you want authentic Dominican food, come get some from Chef Blas Baldepina at Tio’z Urban Dominican Food Truck. We tried the fried cheese that needed no breading, the tasty fried plantains called tostones, and finally, chicharron de pollo. You need “smell-o-vision” to do all of these justice. The homemade spicy chili sauce was simply the best compliment to this meal. We were lucky enough to film inside the truck as Blas was making our meal, and we will feature that in an upcoming Quick Bite.

DrinkWe got to go behind the beer and in this episode we feature Mike White, who is in charge of the brewing process at LauderAle. He gave us an introduction to making beer, starting with the water and barley, and he will continue this talk in another Quick Bite very soon.

LauderAle just won a gold medal at the Great American Beer Festival for their C-Porter, so it seemed appropriate to sample the porter that earned them top honors. With flavors like a hint of caramel, chocolate, and coconut, this dark beer is right up my alley, and I can see why it took home the prize! It is like a mounds bar in a glass, but this Porter is lighter in body than most at 6.2% ABV.

Thanks for watching.  Please subscribe and rate us on iTunes, visit our website, and follow us on Twitter, Instagram, and Facebook. Let us know where we should go run, eat, and drink, so you can accomplish, explore and indulge right along with us.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!