Dr. William Li is an internationally renowned physician, scientist, and author of the New York Times bestseller, Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. His groundbreaking research has led to the development of more than 30 new medical treatments that impact care for more than 70 diseases, including diabetes, blindness, heart disease, and obesity.
His newest book, Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer, was released on March 21, 2023.
In this episode you will learn:
- We all come out of the box a certain way. Why we become different as we age.
- The truth about tomatoes
- Foods that starve cancer
- Should you fear fat? The difference between Brown fat and White fat
- Why fat cells are like our fuel tank
- The truth about metabolism
- Is 12 hour intermittent fasting beneficial
- Eat to Beat Your Diet: The foods that burn fat
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