Coconut Oil and MCTs for Weight Loss: Separating Hype from Reality

Is coconut oil the best source of medium chain triglycerides (MCTs) for weight loss? Our podcast delves into the truth about why coconut oil may not be the most effective source of MCTs. Learn about MCTs and how they can help you shed pounds. For more information about this topic: https://brianyeungnd.com/2021/05/23/coconut-oil-for-weight-loss-weight-loss-supplements/