Episode 122 Being well with Lauren

HOW TO ....Unpack your relationship One moment at a time

Hi everyone, Today I answer a letter from a viewer about how to make the right decisions, how to find a sense of self, and how to navigate through the journey of relationships.

I have a beautiful cup of English breakfast in hand so go and get yourself a hot cuppa and let us have a chat.

Love Lauren x

 

Topics covered

 

• relationships
• happiness
• making decisions
• finding a sense of self

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My podcast on Itunes: https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

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My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR and self-help videos and write books about happiness, yoga, fitness, meditation, & wellbeing.

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