Nick is joined by writer and broadcaster Lydia Hislop on the middle day of the Boodles July Festival at Newmarket. They take stock of the Day One action, reluctantly conceding the best days may be behind Adayar while hailing the conspicuous promise and talent of Nostrum. They take a look at the two big Group ones of the weekend, and round up all the news from off the track. Also on today's show, Teme Valley's Richard Ryan discusses two big fancies for Saturday, Australian Turf Club Director Angela Belle McSweeney talks about the massive prize money boost for the Everest and the renamed King Charles III, NHRM Chair Frances Stanley drops in to highlight the Banksy exhibition in Newmarket and much more, while Racing Welfare's Hetta Harris discusses her new role in supporting Stud Staff. Food and wine are provided once again by Neil Phillips and Damian Adams.