This week we are joined by Captain Reyné O’Shaughnessy; Reyné is the Founder of Piloting 2 Wellbeing, an aviation-based organization that builds on her 34+ years of experience as a commercial airline pilot. Reyné helps pilots achieve a healthier life using practical techniques tailored for their careers. She is certified in Mindfulness Based Stress Reduction (MBSR) at Brown University and earned a BS in Leadership (Phi Kappa Phi) and an Executive Certificate in Business from UC Berkeley. In 2021 Reyné published her book “This Is Your Captain Speaking: what you should know about your pilots mental health.” She takes a closer look at the negative stigma surrounding pilots who seek treatment, pilot psychological health screening methods and more.
We discuss her journey into aviation and the adversity she faced at the beginning of her career as well as, what lead her to building the P2W program and becoming a aeromedical reform advocate. https://piloting2wellbeing.com https://www.amazon.com/This-Your-Captain-Speaking-Should-ebook/dp/B09G8DBWQM SOCIAL LINKS-
Instagram:

https://Instagram.com/thepilotspandemic
https://instagram.com/emneonicon
https://Instagram.com/thefitaviatrix

Link for aeromedical reform petition:
https://www.change.org/apilotspandemic

WEBSITE: https://msha.ke/thepilotspandemic/