On this episode of The Your Life! Your Terms! Show we chat with Dan Thiessen and Mike Desormeaux about staying fit in your 50s, the ideal supplements to take daily for maximum performance, sleep aids and workout routines anyone can do at home. Dan is preparing for a charity ride for Haiti where he's planning to ride a Rogue Echo bike for 12 hours straight and burn 6000-7000 calories in the process. We believe this is a world record attempt, wait until you hear how he's preparing for this! You can learn more about Dan and Radix Gym at RadixGym.com and you can support Dan's charity ride by visiting thedreamdealer.org