From walking into a boxing gym at 17 to winning the Canadian Super Middleweight title, John Michael Bianco shares his inspiring rise through amateur and pro boxing. We chat about his early losses, training mindset, fighting for Team Canada, managing full-time work with full-time fighting—and why mindset, recovery, and a good team matter more than ever. Also: water loading, rice cakes, fight week routines, and wild moments in the ring. Let’s go!

Follow JM on Instagram: @RealJMBBoxing