The biggest nutrition lies and how to spot them

Nutrition misinformation is 'the original fake news.' That's what Melinda Boyd calls it -- the Assistant Professor in the Department of Nutrition at Cedar Crest College says an alarming amount of the information people find online about diet and nutrition is actually misinformation. So what are the biggest lies people constantly believe about nutrition? Diet shams that won't go away? Super foods that aren't so super? And when should you start wondering if the Instagram influencer you rely on for diet tips might not actually be qualified to give you advice? 

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices